Table 1 The size and number of portions of fish recommended for safe consumption in Australia, including during pregnancy [5]
Women who are pregnant or planning pregnancy 1 portion is 150Â g# | Children (up to 6 years) 1 portion is 75Â g# | Rest of the population 1 portion is 150Â g# |
|---|---|---|
1 portion per week of Orange Rough (Deep Sea Perch) or Catfish and no other fish that week ​ | ​​1 portion per week of Shark (Flake) or Billfish (Swordfish/Broadbill and Marlin) and no other fish that week | |
OR | ||
​1 portion per fortnight of Shark (Flake) or Billfish (Swordfish/Broadbill and Marlin) and no other fish that fortnight ​ | ||