Table 1 Fifteen chosen lifestyle wellness variables and when they were collected
Variable number | Variable Instrument or Question | Visit collected |
|---|---|---|
Nutrition | ||
1 | Daily caloric intake | Visit 1 |
2 | Healthy Eating Index-2010 (HEI) total (overall) | Visit 1 |
3 | Alternative Healthy Eating Index (AHEI) component scores for vegetable intake | Visit 1 |
4 | Dehydroepiandrosterone (DHEA) and eicosapentaenoic acid (EPA) fatty acid intake | Visit 1 |
Physical Activity | ||
5 | “During the past four weeks, did you participate in any physical activities or exercises like running, aerobics, gardening, ball games, or walking for exercise”? | Visit 1 |
6 | Visit 2 | |
7 | Visit 3 | |
Sleep | ||
8 | “How many hours of sleep do you usually get per night (in hours)?” | Visit 1 |
9 | “During a usual week, how many times do you nap for 5 minutes or more?” | Visit 1 |
10 | “Do you snore?” | Visit 1 |
Resilience | ||
11 | “Are you able to adapt to change?” | Visit 2 |
12 | “Do you tend to bounce back after illness or hardship?” | Visit 2 |
Illness avoidance (presumed preventative health practices) | ||
13 | “Have you had any 'flu-like illnesses,' 'really bad colds,' fever, a rash, or any muscle or joint aches since last study visit?” | Visit 2 |
14 | Visit 3 | |
15 | Visit 4 | |