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Table 2 Evaluation of the Mindful with your baby training at posttest (n = 15)

From: Mindful with your baby for mothers of infants with (parental) stress in a non-clinical setting: a wait-list controlled pilot trial

Question Yes No   
Do you feel you got something of lasting value as a result of taking this training? 15 (100%) 0 (0%)   
Have you made any changes in lifestyle or parenting as a result of the training? 14 (93.3%) 1 (6.7%)   
Did you become more ‘conscious’ in parenting? 15 (100%) 0 (0%)   
Is it your intention to continue practicing the formal meditations? 15 (100%) 0 (0%)   
Do you have the intention to continue practicing mindful parenting? 15 (100%) 0 (0%)   
  Never 1–2 times 3–4 times 5–7 times
How often did you practice the formal meditations at home during the training usually? 0 (0%) 6 (40%) 6 (40%) 3 (20%)
Has there been change as a result of the training in: Clear Some No Negative
  Knowing how to take better care of yourself? 3 (20%) 8 (53.3%) 4 (26.7%) 0 (0%)
  Actually taking better care of yourself? 2 (13.3%) 8 (53.3%) 4 (29.4%) 0 (0%)
  The frequency of parental stress? 3 (20%) 9 (60%) 3 (20%) 0 (0%)
  The intensity of parenting stress or frustration? 2 (13.3%) 8 (53.3%) 5 (33.3%) 0 (0%)
  Being content with the relationship with your child? 2 (13.3%) 11 (73.3%) 2 (13.3%) 0 (0%)
  The confidence you have in yourself as a mother? 4 (26.7%) 8 (53.3%) 2 (13.3%) 1 (6.7%)
  Feeling hopeful as a mother? 2 (13.3%) 8 (53.3%) 5 (33.3%) 0 (0%)
  Dealing with emotions while taking care of or parenting your child? 3 (20%) 11 (73.3%) 1 (6.7%) 0 (0%)
  Awareness of what is stressful in your life? 5 (33.3%) 9 (60%) 1 (6.7%) 0 (0%)
  Awareness of stressful parenting situations at the time they are happening? 5 (33.3%) 8 (53.3%) 2 (23.3%) 0 (0%)
  The ability to handle stressful parenting situations appropriately? 3 (20%) 9 (60%) 3 (20%) 0 (0%)
  How many, of the total of eight sessions, have you been present? 7.4 (.8)    
  Likert scale ranging from 1 (not important) to 10 (enormously important)
How important has the training been for you? 7.33 (1.63)    
  1. Data are presented as n (%) or mean (standard deviation)