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Table 3 Final coding frame

From: Improving pregnant women’s diet and physical activity behaviours: the emergent role of health identity

Theme

Description

1) What keeps me from improving my health?

Barriers to improving health or reaching goals

 1a. The way pregnancy makes me feel

Pregnancy-specific experiences

 1b. I’m still recovering from labour

Physical changes/impairments made it difficult to exercise post-birth

 1c. My focus has changed since giving birth

Barriers related to having a new baby

 1d. My health is not a priority

Lack of interest in own health

2) What things in my life help me to be healthy?

Facilitators to improving health or reaching goals

 2a. I have always had a healthy lifestyle

Being healthy comes naturally

 2b. People around me are healthy too

Social support for improving health behaviours

 2c. My environment encourages healthy behaviours

Environmental factors such as food availability or exercise facilities

3) How did I use pregnancy-specific resources?

Use of available sources of information or support such as apps, books and classes

 3a. Baby’s development

Reading about how the baby is growing and developing

 3b. Specific concerns

Looking up specific symptoms or guidelines

 3c. To help me improve my health

Advice or information related to improving diet or increasing physical activity

4) How much did I engage with the research nurses’ support?

Experiences and engagement with the HCS intervention

 4a. I realised that they were trying to support me to set and reach health behaviour goals

Participants describe the HC skills that the nurses used

 4b. The support I had helped me to be healthier

How the HCS intervention encouraged behaviour change

 4c. I set goals and tried to meet them (or not)

Engagement with goal-setting and effort made to reach those goals

5) Why do I want to be healthy?

Motivators for wanting to improve diet or increase physical activity

 5a. I want to do the best I can for my children

Focus on the baby’s health and development

 5b. I want to stay healthy or get healthier

Focus on improvement or maintenance of own health

 5c. I don’t want to be fat

Concerns about body weight