Component | PregVit® | Materna® *** | Recommended dietary allowance (RDA) |
---|---|---|---|
a.m. tablet** | |||
Vit. Aψ | 2700 IU (β-Carotene) | 1500 IU (β-Carotene) 1500 IU (acetate) | 750–770 μg retinol |
Vit. Eξ | 30 IU | 30 IU | 15 mg |
Vit. C | 120 mg | 100 mg | 80–85 mg |
Vit. B1 (thiamin) | 3 mg | 3 mg | 1.4 mg |
Vit. B2 (riboflavin) | 3.4 mg | 3.4 mg | 1.4 mg |
Niacinamide | 20 mg | 20 mg | 18 mg |
Vit. B6 | 10 mg | 10 mg | 1.9 mg |
Pantothenic acid (calcium pantothenate) | 5 mg | 10 mg | 6 mg* |
Magnesium | 50 mg | 50 mg | 350–400 mg |
Iodine | 0.15 mg | 0.15 mg | 0.22 mg |
Iron | 35 mg (as fumarate) | 60 mg (as fumarate) | 27 mg |
Copper | 2 mg | 2 mg | 1 mg |
Zinc | 15 mg | 25 mg | 11–12 mg |
p.m. tablet** | |||
Folic Acid | 1.1 mg | 1 mg | 0.6 mg |
Vit. B12 (cyanocaobalamin) | 12 μg | 12 μg | 2.6 μg |
Vit. D (cholecalciferol)ε | 250 IU | 250 IU | 5 μg* |
Calcium | 300 mg | 250 mg | 1000–1300 mg* |
Biotin | 0 | 30 μg | - |
Chromium | 0 | 25 μg | 29–30 μg* |
Manganese | 0 | 5 mg | 2 mg* |
Molybdenum | 0 | 25 μg | 50 μg |
Selenium | 0 | 25 μg | 60 μg |
Pill Size | Small | large |