Themesa | Motivational Interviewing session | Stay-Active |
---|---|---|
Information on benefits of PA | Yes | Yes |
Information on Types of PA | Yes | Yes |
Addressing concerns | Yes | Yes |
Provide emotional support | Yes | Yes |
Encourage involvement with friend and family | Yes | No |
Using prompt or reminder to be physical activity | No | Yes |
Accessible resources | No | Yes |
Information on resource available in the community (classes for pregnant women) | Yes | Yes |
Monitor PA progress | No | Yes |
Change social norm (you can be active in pregnancy | Yes | Yes |
Time to be physically active | No | No |
Home based exercise | Yes | Yes |
Supervision/follow input | Yes | Yes |