Table 4 Within and between group differences for dietary intake
Study time point | Group | Between group effect sizes | |
|---|---|---|---|
UC (n = 8) | SG (n = 8) | Cohen’s d | |
Calories (kcal/day) | |||
Week 0 | 1714.8 ± 692.8 | 1941.9 ± 406.9 | 0.4 |
Week 6 | 1710.7 ± 794.1 | 1984.1 ± 280.6 | 0.5 |
Week 12 | 1622.1 ± 623.1 | 1853.2 ± 307.9 | 0.5 |
% kcal from carbohydrate | |||
Week 0 | 50.8 ± 8.8 | 47.6 ± 8.3 | 0.4 |
Week 6 | 49.2 ± 10.7 | 49.5 ± 4.5 | 0.0 |
Week 12 | 51.8 ± 13.1 | 50.4 ± 7.0 | 0.1 |
% kcal from protein | |||
Week 0 | 16.9 ± 4.6 | 15.0 ± 2.2 | 0.6 |
Week 6 | 16.5 ± 4.7 | 15.2 ± 3.0 | 0.3 |
Week 12 | 17.0 ± 4.5 | 15.4 ± 3.2 | 0.4 |
%kcal from fat | |||
Week 0 | 32.3 ± 5.3 | 37.3 ± 9.0 | 0.7 |
Week 6 | 34.2 ± 7.6 | 35.3 ± 2.8 | 0.2 |
Week 12 | 31.2 ± 10.4 | 34.1 ± 4.3 | 0.4 |
Fiber intake (g/day) | |||
Week 0 | 18.3 ± 7.8 | 21.0 ± 7.0 | 0.4 |
Week 6 | 16.7 ± 8.9 | 32.1 ± 9.7 | 1.7 |
Week 12 | 16.7 ± 4.9 | 27.0 ± 8.9 | 1.5 |
Fiber grams/100 kcal (g/100 kcal/day) | |||
Week 0 | 1.10 ± 0.31 | 1.09 ± 0.29 | 0.0 |
Week 6 | 0.97 ± 0.36 | 1.60 ± 0.39 | 1.7 |
Week 12 | 1.10 ± 0.35 | 1.44 ± 0.33 | 1.0 |
Soluble fiber intake (g/day) | |||
Week 0 | 5.5 ± 2.3 | 6.6 ± 2.3 | 0.5 |
Week 6 | 4.8 ± 2.5 | 10.0 ± 2.6 | 2.2 |
Week 12 | 4.8 ± 1.9 | 7.8 ± 1.8 | 1.6 |
Insoluble fiber intake (g/day) | |||
Week 0 | 12.7 ± 6.1 | 14.4 ± 6.4 | 0.3 |
Week 6 | 11.8 ± 6.5 | 21.7 ± 8.0 | 1.4 |
Week 12 | 11.7 ± 3.8 | 18.8 ± 7.5 | 1.3 |