Variable | All completers | Compliance analysis | ||||
---|---|---|---|---|---|---|
Usual care (n = 8) | Single goal (n = 12) | Cohen’s d | Usual care (n = 8) | Single goal (n = 8) | Cohen’s d | |
Body weight change baseline to 12 wks (kg)a | 8.0 ± 3.4 | 4.2 ± 3.2 | 1.2 | 7.7 ± 3.2 | 3.0 ± 2.1 | 1.8 |
Total gestational weight gain (kg)b | 20.5 ± 6.9 | 12.1 ± 6.5 | 1.3 | 18.5 ± 7.1 | 13.1 ± 6.9 | 0.8 |
Change in percentage fat mass baseline to 12 wks (%fat)a | 3.9 ± 1.9 | 2.0 ± 1.7 | 1.1 | 3.9 ± 1.9 | 1.6 ± 1.3 | 1.4 |
Change in fat mass baseline to 12 wks (kg)a | 5.4 ± 2.2 | 2.6 ± 2.1 | 1.3 | 5.2 ± 2.1 | 1.9 ± 1.1 | 2.1 |
Change in fat-free mass baseline to 12 wks (kg)a | 2.6 ± 1.7 | 1.6 ± 1.6 | 0.6 | 2.5 ± 2.6 | 1.1 ± 2.5 | 0.5 |