Week delivered | Message | Number of participants: Puerto Rico (n = 15) | Number of participants: Hawai‘i (n = 17) |
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2 | When breastfeeding, make sure the nipple and the area around is inside baby’s mouth. If baby eats from the tips, they will crack. Always correct the position. | 1 | |
3 | Breastfeeding is the best way to feed your baby, but it may be hard. Put your baby to your breast and you will have more milk. Ask for help. | 1 | |
6 | Breastfeed your baby from the same breast until it feels empty. That way, your baby gets the fat that comes at the end and will be full longer. | 1 | |
8 | Your milk is the best food for baby for the first 6 months of life. If you cannot put your baby directly to your breast, you can give it in a bottle or cup. | 2 | |
8 | You can tell if you have enough milk by counting wet diapers. Your baby should have 6 or more wet diapers every day after the 4th day of birth. | 1 | |
9 | Babies have growth spurts and want to breastfeed often, which increases hunger. Your baby will drink more to increase your milk for 3 days. This is normal. | 2 | |
10 | If you give milk in a bottle, do not add other foods such as baby cereal or baby food. If your baby seems full, do not force him/her to finish it. | 1 | 1 |
13 | Prepare your milk stock by extracting milk at the end of every feeding and put it in the fridge in a clean bottle. At the end of the day you will have 2–3 oz. | 1 | 1 |
14 | Do not put your baby to sleep with the bottle or cup. The milk residue can lead to cavities and to excess weight. | 1 | |
15 | Your baby is ready to eat when he/she sits on his/her own, opens his/her mouth, chews and leans toward foods. Wait until 6 months to start feeding other foods. | 7 | |
16 | When your baby is 6 months, you can give meat, cereals with iron, or vegetables (puree), 1 at a time and using a spoon. Wait 3 days before giving a new food. | 4 | |
NA | All messages | 1 | 7 |